Yoga Stories from Guru Guptananda -Yoga Wisdom Explained is perfect for newcomers to yoga and those wanting to look beyond the postures and breathing exercises. It is filled with lively, lighthearted and enriching stories designed for young people hoping to learn more about yoga philosophy. Told through the eyes of Guru Guptananda, this book is ideal for yoga teachers, their students, and children over 10 years old.
The Eight Limbs of Yoga, the chakras and the gunas are illustrated by tales of incidents and happenings in the guru's family life. Both amusing and touching, they encourage the reader to think about how these issues affect their own lives. The reader discovers to what extent we are all able to improve both our mental well being and our physical health by learning and following the various practices and behaviour encouraged by yoga. The stories are all followed by questions to ponder, and help both students and teachers embrace a happier, healthier life.
The book will make you smile, think and learn, and is a wonderful introduction to the 'rules of life' and stories behind yoga. Perfect for any keen yoga enthusiast. It will bring more richness and meaning into the reader's life.
Align with spiritual values and live your life's purpose.
Imagine living in a world in balance, where all beings are in harmony. What if fulfilling your life purpose could help create this? What if living your Dharma could, not only help you express your deepest truth, but also help restore the natural harmony to our planet?
This is what Dharma for Awakening and Social Change is all about. This audiobook will allow you to:
Explore an expanded understanding of Dharma
Discover deep insights into spiritual awakening
Understand the core issues facing the planet today and how the application of your spiritual values can effect social change.
If you wish to live your life in alignment with your spiritual values, fulfill your soul's purpose and live a life in harmony with Dharma and all beings, then Dharma for Awakening and Social Change is the audiobook for you.
Do you have jaw pain? Sleep apnea? Do you breathe through your mouth instead of your nose? How about migraines, badly aligned teeth, or just bad teeth?
Your tongue may be to blame!
This book on myofunctional therapy can help!
“A valuable collection of sage advice and insights from the OGs of Myofunctional Therapy.”
James Nestor, International Best-selling Author of “Breath”
“Joy Saved My Sanity”
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No More Headaches!"
“A Brilliant, Brilliant Therapist and Friend.”
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Don't wait! Let Joy guide you to better health and happiness with her patented techniques!
MYOFUNCTIONAL THERAPY - WHAT IS IT?
Orofacial Myofunctional Therapy (MT) is the neurological re-education of the orofacial muscles. It is a rehabilitation therapy program designed to re-pattern teeth, jaw, and soft tissue functions such as chewing, swallowing and breathing. This is accomplished through the use of therapeutic techniques and positive behavioral modification.
Janice Post-White was an oncology nurse who thought she knew what life with cancer was about--until her four-year-old son was diagnosed with leukemia. While he drew pictures to process his emotions, she buried her feelings and threw herself into managing a dual role as a medical professional and mother. Her memoir shares her son's perspective as a young cancer patient and teen survivor and explores her own personal and professional insights on survivorship, resilience, healing, and what facing death can teach us about living.
Whether you are a parent struggling to come to terms with a child's illness, a medical professional looking to gain a deeper understanding of the human condition, or a cancer survivor seeking hope and inspiration, Janice's story is sure to touch your heart and leave you feeling inspired.
3rd Edition
Updated and revised, including a new section on the Troubled Teen Industry
Cult victims and those who have experienced abusive relationships often suffer from fear, confusion, low self-esteem, and post-traumatic stress. Take Back Your Life explains the seductive draw that leads people into such situations, provides insightful information for assessing what happened, and hands-on tools for getting back on track.