Yoga Stories from Guru Guptananda: How to Be Happy and Healthy: Yoga Wisdom Explained
$7.95
Yoga Stories from Guru Guptananda -Yoga Wisdom Explained is perfect for newcomers to yoga and those wanting to look beyond the postures and breathing exercises. It is filled with lively, lighthearted and enriching stories designed for young people hoping to learn more about yoga philosophy. Told through the eyes of Guru Guptananda, this book is ideal for yoga teachers, their students, and children over 10 years old.
The Eight Limbs of Yoga, the chakras and the gunas are illustrated by tales of incidents and happenings in the guru’s family life. Both amusing and touching, they encourage the reader to think about how these issues affect their own lives. The reader discovers to what extent we are all able to improve both our mental well being and our physical health by learning and following the various practices and behaviour encouraged by yoga. The stories are all followed by questions to ponder, and help both students and teachers embrace a happier, healthier life.
The book will make you smile, think and learn, and is a wonderful introduction to the ‘rules of life’ and stories behind yoga. Perfect for any keen yoga enthusiast. It will bring more richness and meaning into the reader’s life.
$7.95
Keywords New Release
About the Author
Tessa Hillman taught yoga for 30 years. Finding the philosophy aspects hard to teach, she developed simple stories that helped her to convey many tricky subjects such as non violence, truth and greed to her classes, for adults and young people.
Now retired and living in Cornwall, she continues writing, gardening and enjoying the country side with her husband and two dogs.
About the Narrator(s)
Abhishek Morye from Mumbai, India, now lives with his young family in Cornwall, where his day job allows him the time and opportunity to teach his yoga classes in the local community.
A great fan of audiobooks himself, he was head-hunted by Tessa Hillman, fellow yoga teacher, who recognised his perfect voice for a narrator for her book, Yoga Stories from Guru Guptananda.
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$7.95
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