Self-help


  
  • In "The Corona Protocol," Dr. Paul D. Corona, a dedicated medical doctor with profound compassion for human suffering, shares his remarkable journey to alleviate needless pain and misery. With a fervent commitment to relieving the anguish of those who endure unnecessary distress, Dr. Corona reveals a groundbreaking approach that marries modern medicine with the intricate interplay between the mind and body. Drawing upon his extensive experience as a family physician, Dr. Corona exposes the profound impact of emotional factors on physical well-being. He unveils a deeply rooted conviction that unnecessary suffering is a burden that no individual should bear. With an unshakable determination, he seeks to empower both patients and healthcare practitioners to confront mood disorders and related afflictions head-on.
  • You loved hard. You stayed too long. You gave more than you had– and called it devotion. And when it fell apart, you didn't just lose him. You lost yourself. Your judgement. Your instincts. Your ability to trust that you even know what love is anymore. This book is for the woman who is done– but still doesn’t understand why she keeps ending up here. The Feminist Code exposes the invisible programming that taught you to over-give, over-stay, and shrink yourself in the name of being chosen. It isn’t just about relationships. It’s about every room you’ve walked into and made yourself smaller. Every boundary you swallowed. Every time you confused being needed with being loved. It’s about becoming the woman who will never lose herself again. If love has left you questioning your worth, your judgement, or your power– this book will show you exactly what went wrong. And how to make sure it never happens again.
  • On the other side of the life you are trying to keep together, on the other side of the pain you think will never dissolve into peace, on the other side of everything you are forcing—is the life that is waiting. The life where you are not pushed by your fears, but moved by your vision. The life where the right things arrive, and remain, and you do not have to contort your truth to make them so. The life where you are actually living, not just waiting to begin. The life that is really yours. The life you arrive to the end of with tired eyes and a full heart. The life that you are proud of. The life that you actually want. The life that is gently asking you to let go, and see it. The life that's been waiting, all this time, for you to arrive.

  • The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.
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