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Yoga Stories from Guru Guptananda -Yoga Wisdom Explained is perfect for newcomers to yoga and those wanting to look beyond the postures and breathing exercises. It is filled with lively, lighthearted and enriching stories designed for young people hoping to learn more about yoga philosophy. Told through the eyes of Guru Guptananda, this book is ideal for yoga teachers, their students, and children over 10 years old. The Eight Limbs of Yoga, the chakras and the gunas are illustrated by tales of incidents and happenings in the guru's family life. Both amusing and touching, they encourage the reader to think about how these issues affect their own lives. The reader discovers to what extent we are all able to improve both our mental well being and our physical health by learning and following the various practices and behaviour encouraged by yoga. The stories are all followed by questions to ponder, and help both students and teachers embrace a happier, healthier life. The book will make you smile, think and learn, and is a wonderful introduction to the 'rules of life' and stories behind yoga. Perfect for any keen yoga enthusiast. It will bring more richness and meaning into the reader's life. -
Why Are You Sick? How to reclaim your health with the Ultimate Health Model™ isn’t just another health audiobook—it’s a cultural revolution. Step inside a first-of-its-kind immersive experience where science meets storytelling, and characters like Dan, Debbie, Hank, and Heidi bring cutting-edge health truths to life.
Join this quirky, relatable crew as they challenge mainstream myths, tackle chronic illness, and unlock the power of structured water, mitochondrial health, nose breathing, and more. Through laugh-out-loud moments, real emotion, and eye-opening facts, you’ll feel like you're part of the conversation—and the transformation.
Whether you’re folding laundry, driving, or working out, this is an audiobook you’ll want to replay. You’ll laugh. You’ll learn. You’ll say, “That’s totally me.” And by the end, you’ll never look at your health—or health books—the same way again.
The revolution doesn’t start in a lab. It starts in your earbuds.
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The Wellness and Prevention Guide is a book written by Dr. Christina Rahm as part of the series for Cure the Causes. It focuses as a comprehensive guide to cleansing the body of unwanted foreign invaders, reducing the risk of disease and illness, and achieving optimal health. -
What happens when you drop an agnostic Jewish surgeon in a century-old Catholic hospital, where the doctor meets dogma and falls for the CEO? A nun, for God’s sake. Dr. Martin Fischer, a white-coated Quixote, tilts his scalpel at the bloated underbelly of U.S. healthcare and fights for his patients. His only weapons are surgical skill and a pesky sense of righteous indignation that’s driving everyone nuts—including Marty. As he takes on a callous multi-billion-dollar medical corporation, a mercenary surgical group, and the thoroughly corrupt CFO of St. Salacious, an unplanned pregnancy threatens to excommunicate the entire hospital. Can they really do that? It’s either stress or God who intervenes. Did Jesus just wink at him from the cross? -
The Roots of Military Science: Understanding the Intersection of Conflict, Mental Health and Wellness is about the psychology of conflict, the scars conflict leaves behind, and the generational healing that must follow. It is a plea for empathy, a call to learn from the past, and an optimistic blueprint for a future where the pen is mightier than the sword. The core of this narrative is formed by author Dr. Christina Rahm’s journey through healthcare and environmental stewardship amid the chaos of war and her search for peace. For Christina, the battlefield is both an external reality and an internal contemplation; it is the ground she walks on in countries torn by conflict, and the ethical landscape she navigates as a scientist committed to the preservation of life. Within the pages of The Roots of Military Science lies a reflection, a confluence of critical thought, and a rigorous exploration of military science through the lens of clinical research. Readers will learn how warfare is used as a calculated tool for political force and provocation for economic gain. Complete with scientific research on the principles behind military strategy, tactical defense, attacks, planning, and coordination, The Roots of Military Science provides poignant insight into the psychological, philosophical, and scientific aspects of war which inevitably produces negative biological outcomes. Readers will gain a comprehensive understanding of the intersection of conflict, mental health, wellnesses, and impairment behind theories of military science. -
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. -
On the other side of the life you are trying to keep together, on the other side of the pain you think will never dissolve into peace, on the other side of everything you are forcing—is the life that is waiting. The life where you are not pushed by your fears, but moved by your vision. The life where the right things arrive, and remain, and you do not have to contort your truth to make them so. The life where you are actually living, not just waiting to begin. The life that is really yours. The life you arrive to the end of with tired eyes and a full heart. The life that you are proud of. The life that you actually want. The life that is gently asking you to let go, and see it. The life that's been waiting, all this time, for you to arrive.
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In "The Corona Protocol," Dr. Paul D. Corona, a dedicated medical doctor with profound compassion for human suffering, shares his remarkable journey to alleviate needless pain and misery. With a fervent commitment to relieving the anguish of those who endure unnecessary distress, Dr. Corona reveals a groundbreaking approach that marries modern medicine with the intricate interplay between the mind and body. Drawing upon his extensive experience as a family physician, Dr. Corona exposes the profound impact of emotional factors on physical well-being. He unveils a deeply rooted conviction that unnecessary suffering is a burden that no individual should bear. With an unshakable determination, he seeks to empower both patients and healthcare practitioners to confront mood disorders and related afflictions head-on. -
Have you ever had a resentment toward someone or yourself that just won’t go away? Does it keep you up at night as you toss and turn in anger? If you answered yes to either of these questions, The Art of Forgiveness is a valuable book for you to read. It guides you on a journey that resolves your feelings of resentment. It brings you peace and freedom from resentment, such that you gain a calm and serene attitude. It helps you heal from old wounds you’ve struggled with for years. Using her life as an example, Carolyn CJ Jones shares a little bit about her upbringing and the trauma and abuse she suffers as a child. While at home, she learns to keep a smile on her face and her mouth shut. As an adult, CJ becomes an angry, bitter, blaming victim, and finds fault with everything and everyone. She lets you see how she manages her feelings by drinking and drugging as they deaden the pain she feels. CJ relays the journey that led her to her bottom with her 30-year drinking habit. It was an unrequited love that takes her out. CJ grieved what never was to be for seven years until she discovered five things about the rejection for which she could be grateful. That was a major turning point for her. Throughout The Art of Forgiveness are tidbits of wisdom that CJ learned the hard way throughout her life. Those bits of wisdom are life savers for you to use in your own journey to wholeness. Gratitude plays an important role in the process, as does positivity. CJ shares the YIPPEE Method of Healing that she created to guide you through your difficult feelings to resolve resentment so you can heal. YIPPEE is an acronym that stands for Yearn, Investigate, Process, Practice, Evolve, and Empower. At the end of the Empower stage, you discover you have forgiven the offense, or you are on the verge of forgiveness, and you begin to gain peace. Each section of YIPPEE is powerful as you examine your feelings, your resentment. If you are searching for words, ideas, or wisdom to feel better. -
The 21st Century Man: Advice from 50 Top Doctors and Men’s Health Experts So You Can Feel Great, Look Good, and Have Better Sex: Parts 1,2, and 3 -
The 21st Century Man: Advice from 50 Top Doctors and Men’s Health Experts So You Can Feel Great, Look Good, and Have Better Sex -
In stories tailor-made for pet lovers, a seasoned veterinarian shares her good, bad, and messy days on the job—and highlights the undeniable magic of the human-animal bond. Dr. Dawn Filos’s own menagerie of pets, including Willie the woolly monkey, primed her for a. career as a veterinarian. With emotional honesty, Dr. Dawn shares her heartfelt, and often hilarious journey, from nervous novice to seasoned, self-assured doctor. This modern-day James Herriot finds her niche as a house-call vet, with unique, intimate access into the homes and lives of her beloved patients and their human families. She understands with all of her heart that no visit or emergency is too trivial to a pet parent. After reading Tales of a Pet Vet you will never see your own vet the same way. Sometimes heartwarming, sometimes sad, and often hilarious, Tales of a Pet Vet will resonate deeply with pet lovers everywhere.
