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Yoga Stories from Guru Guptananda -Yoga Wisdom Explained is perfect for newcomers to yoga and those wanting to look beyond the postures and breathing exercises. It is filled with lively, lighthearted and enriching stories designed for young people hoping to learn more about yoga philosophy. Told through the eyes of Guru Guptananda, this book is ideal for yoga teachers, their students, and children over 10 years old. The Eight Limbs of Yoga, the chakras and the gunas are illustrated by tales of incidents and happenings in the guru's family life. Both amusing and touching, they encourage the reader to think about how these issues affect their own lives. The reader discovers to what extent we are all able to improve both our mental well being and our physical health by learning and following the various practices and behaviour encouraged by yoga. The stories are all followed by questions to ponder, and help both students and teachers embrace a happier, healthier life. The book will make you smile, think and learn, and is a wonderful introduction to the 'rules of life' and stories behind yoga. Perfect for any keen yoga enthusiast. It will bring more richness and meaning into the reader's life. -
Align with spiritual values and live your life's purpose. Imagine living in a world in balance, where all beings are in harmony. What if fulfilling your life purpose could help create this? What if living your Dharma could, not only help you express your deepest truth, but also help restore the natural harmony to our planet? This is what Dharma for Awakening and Social Change is all about. This audiobook will allow you to: Explore an expanded understanding of Dharma Discover deep insights into spiritual awakening Understand the core issues facing the planet today and how the application of your spiritual values can effect social change. If you wish to live your life in alignment with your spiritual values, fulfill your soul's purpose and live a life in harmony with Dharma and all beings, then Dharma for Awakening and Social Change is the audiobook for you. -
Janice Post-White was an oncology nurse who thought she knew what life with cancer was about--until her four-year-old son was diagnosed with leukemia. While he drew pictures to process his emotions, she buried her feelings and threw herself into managing a dual role as a medical professional and mother. Her memoir shares her son's perspective as a young cancer patient and teen survivor and explores her own personal and professional insights on survivorship, resilience, healing, and what facing death can teach us about living. Whether you are a parent struggling to come to terms with a child's illness, a medical professional looking to gain a deeper understanding of the human condition, or a cancer survivor seeking hope and inspiration, Janice's story is sure to touch your heart and leave you feeling inspired. -
The 21st Century Man: Advice from 50 Top Doctors and Men’s Health Experts So You Can Feel Great, Look Good, and Have Better Sex: Parts 1,2, and 3 -
People affected by Parkinson’s disease (PD) — those living with Parkinson’s, their family members, their friends and the healthcare professionals that care for them — are all looking for answers to questions about the disease, its symptoms and treatments. This booklet is a compilation of the most frequently asked questions that the Parkinson’s Foundation receives through its Helpline.
Please note this book was updated in 2024. The audiobook will be updated soon.
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Mental Health for the 21st Century Man: A Man’s Guide to Breaking Through Mental Clutter for a Happier and Healthier Mindset -
Mastering Relationship Skills for the 21st Century Man: A Man's Guide to Healthier, Happier, and More Fulfilling Relationships -
Looking Great for the 21st Century Man: A Man's Guide to Looking Your Best -
Health Insurance Explained for the 21st Century Man: A Field Guide to Successfully Navigating the American Medical System -
The 21st Century Man: Advice from 50 Top Doctors and Men’s Health Experts So You Can Feel Great, Look Good, and Have Better Sex -
Everyone experiences changes in mood over the course of any given day, week, month and year. But “mood changes” is a broad term that can mean different things to different people. This guide explains what mood changes can happen in Parkinson’s disease (PD), why people with Parkinson’s might experience these changes and how to treat and cope with them.
Not everyone develops every symptom of Parkinson’s disease, but if you’re affected, non-motor symptoms including depression, anxiety, anger and irritability can have a huge impact on your quality of life and those around you. The information, tips and stories included here will provide answers, help you organize thoughts and questions for your medical team and remind you that you are not alone on this Parkinson’s journey.
