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Selected posts from the popular blog Your Rainforest Mind along with specific strategies and resources to guide your journey back to authenticity, purpose, love, and to finally deciding what color to paint your living room. Have you been told that you’re too sensitive, too dramatic, too verbal, too smart, too curious, and too intense? Do you feel like not enough and too much at the same time? Do you ask yourself: If I’m so smart, why am I so dumb? Yes? Then, chances are, you have a rainforest mind. A mind that runs faster, wider, and deeper than most. A personhood that is highly sensitive, perceptive, and empathetic. Like the tropical rainforest, you’re extremely complex, full of life, and misunderstood. You have the ability to make a significant contribution to society but you’re being cut down before you can find your way. Let this book help you find your way. Take a journey into your rainforest mind. -
No more diets, guilt, or shame. Instead—a step-by- step process of self-discovery to heal your relationship with food and your body.
The Cherry Pie Paradox will help you:
- Leave the self-critic behind; instead, engage your curiosity and your inner coach.
- Uncover and let go of the old stories, hidden beliefs, and toxic messages that have undermined your confidence and perseverance.
- Sharpen your taste buds and your attention, so you can savor the foods you love without feeling the need to overeat.
- Tune up your inner fuel gauge, so what you eat better matches your body’s needs.
- Nurture a kinder, more appreciative connection with your body, ”warts and all.”
- Put into daily practice 8 SuperTools that will help you eat wisely. For life.
- And so much more. You’ll soon realize this process also works on other life challenges. -
Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. -
Before a moment becomes a memory, hold it close. "Moments To Hold Close" is Molly Burford’s first poetry collection. Burford’s words encapsulate and express all facets of the human condition, including how to love and live a full life embracing the moments that matter. -
Finding Flow provides readers with a simple process to reclaim a close, playful relationship with God. This book adds a spiritual element to the current discussions by psychologists, athletes, and creatives about "flow," which author brian plachta defines as being one with the Divine Spirit who opens our hearts, allowing us to experience inner peace, balance, and wholeness. Finding Flow offers doable spiritual practices organized around: 1. Solitude: establishing rituals to spend daily "quiet time" to deepen our relationship with God 2. Spiritual reading: delving into books that teach and inspire 3. Community: surrounding ourselves with people who nudge us to grow 4. Contemplative Action: discovering our unique gifts and talents and using them to make the world a better place These practices derive from the tradition of Saint Benedict, a fifth-century father of the Church who required his monks to establish a Rule of Life consisting of daily balance between prayer and work (ora et labora). Finding Flow takes Benedict's timeless wisdom, recrafts it with modern language and personal stories, and makes the monk's wisdom accessible to today's readers. +
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You deserve to wholeheartedly love yourself and your life. You deserve to break free from your past and the hurt it has held you in for too long. You deserve to find whole healing and full freedom from any darkness that tries to take your light. You deserve to finally find the peace your soul has been searching for. You deserve to see yourself as someone who is beautiful––you wouldn’t be here if you weren’t meant to be precisely the person you are. You deserve to be loved by someone who loves you with unconditional love––the kind of love you have always dreamed of. I hope you never tell yourself that you are worth nothing because you are worth everything. Sometimes life is beautiful and then unimaginably difficult, but that doesn’t mean it won’t be beautiful again. You can’t wait until life doesn’t hurt anymore to choose to believe you deserve more. You can’t wait until you feel ready to start stepping towards your dreams. You deserve to find everything you’re looking to get out of this precious life. More than anything I just hope you know that you deserve to be here, now. The world would never be the same without you. -
Health Insurance Explained for the 21st Century Man: A Field Guide to Successfully Navigating the American Medical System -
Looking Great for the 21st Century Man: A Man's Guide to Looking Your Best -
Mastering Relationship Skills for the 21st Century Man: A Man's Guide to Healthier, Happier, and More Fulfilling Relationships -
Mental Health for the 21st Century Man: A Man’s Guide to Breaking Through Mental Clutter for a Happier and Healthier Mindset -
"Other people are not meant to love us in the exact way we think they should; they are meant to set up a healing ceremony at which we learn to love ourselves." Ceremony is a collection for those on the cusp of becoming. It is a reminder that we were not meant to fit into this world perfectly, but to live in such a way that might forge a path all our own. It is a reminder that we are one with each other and nature itself. It is a reminder that we contain within us the latent potential of every future possibility we can conceive of. It is a reminder that we often must release what is not ours in order to receive what is, that we are all born with a unique imprint to leave upon the world, and that self-love is not an infatuation, but a homecoming. Ceremony is a book written around the idea that the most unlikely moments are often the very ones offering us a chance to meet ourselves more deeply; it is a book for the ones who are ready to stop waiting and wondering, and dive all the way into who they were meant to be. -
The Road to Healing: Healing Methods to Assist You With Living Your Best Life
