Health & Wellness


  
  • "Other people are not meant to love us in the exact way we think they should; they are meant to set up a healing ceremony at which we learn to love ourselves." Ceremony is a collection for those on the cusp of becoming. It is a reminder that we were not meant to fit into this world perfectly, but to live in such a way that might forge a path all our own. It is a reminder that we are one with each other and nature itself. It is a reminder that we contain within us the latent potential of every future possibility we can conceive of. It is a reminder that we often must release what is not ours in order to receive what is, that we are all born with a unique imprint to leave upon the world, and that self-love is not an infatuation, but a homecoming. Ceremony is a book written around the idea that the most unlikely moments are often the very ones offering us a chance to meet ourselves more deeply; it is a book for the ones who are ready to stop waiting and wondering, and dive all the way into who they were meant to be.
  • On the other side of the life you are trying to keep together, on the other side of the pain you think will never dissolve into peace, on the other side of everything you are forcing—is the life that is waiting. The life where you are not pushed by your fears, but moved by your vision. The life where the right things arrive, and remain, and you do not have to contort your truth to make them so. The life where you are actually living, not just waiting to begin. The life that is really yours. The life you arrive to the end of with tired eyes and a full heart. The life that you are proud of. The life that you actually want. The life that is gently asking you to let go, and see it. The life that's been waiting, all this time, for you to arrive.

  • This book explores the basis and development of homeopathic medicine, identified by the World Health Organization as Earth's second most popular system of medicine. Homeopathy is discussed in the context of modern healthcare, and the similarities and differences with conventional medicine are described. The principles of natural medicine in general and homeopathy in particular are addressed through answering the most common questions people ask when considering alternative healthcare. One chapter dives into recent scientific research, another focuses on how to choose a good practitioner, and there are eight brief true case studies. Throughout the book there are reflections on the meaning of good health, sickness, and medicine itself. The overall outlook encourages mutual respect and thoughtful integration of the various healthcare options which are available to us today.
  • The Roots of Military Science: Understanding the Intersection of Conflict, Mental Health and Wellness is about the psychology of conflict, the scars conflict leaves behind, and the generational healing that must follow. It is a plea for empathy, a call to learn from the past, and an optimistic blueprint for a future where the pen is mightier than the sword. The core of this narrative is formed by author Dr. Christina Rahm’s journey through healthcare and environmental stewardship amid the chaos of war and her search for peace. For Christina, the battlefield is both an external reality and an internal contemplation; it is the ground she walks on in countries torn by conflict, and the ethical landscape she navigates as a scientist committed to the preservation of life. Within the pages of The Roots of Military Science lies a reflection, a confluence of critical thought, and a rigorous exploration of military science through the lens of clinical research. Readers will learn how warfare is used as a calculated tool for political force and provocation for economic gain. Complete with scientific research on the principles behind military strategy, tactical defense, attacks, planning, and coordination, The Roots of Military Science provides poignant insight into the psychological, philosophical, and scientific aspects of war which inevitably produces negative biological outcomes. Readers will gain a comprehensive understanding of the intersection of conflict, mental health, wellnesses, and impairment behind theories of military science.
  • Industrial civilization has contributed significant pollution in the land, air, and water, all of which impact human survival. As a scientist in this field, Dr. Christina Rahm dedicated her career to researching and implementing strategies to protect our planet’s precious resources while promoting human health and wellbeing. She hopes to raise awareness about the disastrous impact of harmful pollution on the environment and minimizing its impact on our lives. Dr. Rahm discusses: pollution prevention and remediation, regulatory compliance requirements, novel approaches for reducing water contamination, and decreasing soil corruption. This book shines a light on challenges facing our environment caused by advancements in technology or industrialization. A passionate advocate of heavy metal detoxification, Dr. Rahm targets those seeking a better understanding of the impact of heavy metals in our environment, how to make a difference in the environment, and what the government can do to help. Whether an avid environmentalist or simply concerned about preserving a healthy body for yourself and future generations, this book is sure to inspire with new ideas and a better understanding for building a greener and healthier future.
  • Have you ever had a resentment toward someone or yourself that just won’t go away? Does it keep you up at night as you toss and turn in anger? If you answered yes to either of these questions, The Art of Forgiveness is a valuable book for you to read. It guides you on a journey that resolves your feelings of resentment. It brings you peace and freedom from resentment, such that you gain a calm and serene attitude. It helps you heal from old wounds you’ve struggled with for years. Using her life as an example, Carolyn CJ Jones shares a little bit about her upbringing and the trauma and abuse she suffers as a child. While at home, she learns to keep a smile on her face and her mouth shut. As an adult, CJ becomes an angry, bitter, blaming victim, and finds fault with everything and everyone. She lets you see how she manages her feelings by drinking and drugging as they deaden the pain she feels. CJ relays the journey that led her to her bottom with her 30-year drinking habit. It was an unrequited love that takes her out. CJ grieved what never was to be for seven years until she discovered five things about the rejection for which she could be grateful. That was a major turning point for her. Throughout The Art of Forgiveness are tidbits of wisdom that CJ learned the hard way throughout her life. Those bits of wisdom are life savers for you to use in your own journey to wholeness. Gratitude plays an important role in the process, as does positivity. CJ shares the YIPPEE Method of Healing that she created to guide you through your difficult feelings to resolve resentment so you can heal. YIPPEE is an acronym that stands for Yearn, Investigate, Process, Practice, Evolve, and Empower. At the end of the Empower stage, you discover you have forgiven the offense, or you are on the verge of forgiveness, and you begin to gain peace. Each section of YIPPEE is powerful as you examine your feelings, your resentment. If you are searching for words, ideas, or wisdom to feel better.
  • Why Are You Sick? How to reclaim your health with the Ultimate Health Model™ isn’t just another health audiobook—it’s a cultural revolution. Step inside a first-of-its-kind immersive experience where science meets storytelling, and characters like Dan, Debbie, Hank, and Heidi bring cutting-edge health truths to life.

    Join this quirky, relatable crew as they challenge mainstream myths, tackle chronic illness, and unlock the power of structured water, mitochondrial health, nose breathing, and more. Through laugh-out-loud moments, real emotion, and eye-opening facts, you’ll feel like you're part of the conversation—and the transformation.

    Whether you’re folding laundry, driving, or working out, this is an audiobook you’ll want to replay. You’ll laugh. You’ll learn. You’ll say, “That’s totally me.” And by the end, you’ll never look at your health—or health books—the same way again.

    The revolution doesn’t start in a lab. It starts in your earbuds.

  • 3rd Edition Updated and revised, including a new section on the Troubled Teen Industry Cult victims and those who have experienced abusive relationships often suffer from fear, confusion, low self-esteem, and post-traumatic stress. Take Back Your Life explains the seductive draw that leads people into such situations, provides insightful information for assessing what happened, and hands-on tools for getting back on track.
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