Wellness, self-care, and health have become hot topics in 2020 amidst a global pandemic, social distancing, and skyrocketing stress levels. Despite the difficulties, these events have given writers like Brianna Fitzgerald, author of ‘The Road To Healing’, a chance to shine. In today’s episode, she’ll share her thoughts on how the pandemic has shaped our mental, emotional, and physical health. Tune in for her tips on creating a ‘circle of security’ during socially distanced times and how to become more resilient to the mood tanking effects of social + news media. On the audiobook production side, we’ll get into how her written ideas on health turned into a book (much to her surprise!) and continued on into audio format. Don’t miss her tips on finding a narrator that feels like “the one” and securing the support you need throughout the production process!

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Notes

In this episode we discuss:

  • Tips on creating a ‘circle of security’ during socially distanced times
  • Tips on how to become more resilient to the mood tanking effects of social + news media
  • How Brianna’s written ideas on health turned into a book
  • Brianna’s tips on finding a narrator that feels like “the one”
  • How Brianna secured the support she needed throughout the production process